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A unique art that combines real-world self defense techniques as well as weapon sparring with a variety of arms.
The unique side of CATABE is that it adapts to your own body mechanics and personal needs so that you can truly learn to use your techniques in a real-life situation.
Kids Self-Defense & Fun Fitness Class
An active and engaging after school class for children ages 6 and up.
Your child will have a great time gaining confidence while learning basic self-defense techniques and principles. The class also includes fun group games and exercises where your child will develop their coordination and cooperative skills in a supportive environment.